Warm Mushroom and Spinach Salad
Preparation time: 15 minutes
Cooking time: 5 minutes
Servings: 4
Ingredients
1 tsp | Extra virgin olive oil | 5 mL |
1 lb | Ontario mushrooms, sliced | 500 g |
¼ cup | Raspberry vinaigrette salad dressing | 50 mL |
1 tbsp | Balsamic vinegar | 15 mL |
Salt and pepper to taste | ||
Salad | ||
8 cups | Torn spinach leaves | 2 L |
1 cup | Raspberries | 250 mL |
½ cup | Toasted pecan halves | 125 mL |
¼ cup | Crumbled blue cheese | 50 mL |
Instructions
In large nonstick skillet, heat oil over medium heat. Add mushrooms; cook, stirring often, for 5 minutes or until softened. Add raspberry dressing and vinegar; boil for 1 minute. Season with salt and pepper.
Salad
Place spinach, raspberries and pecans in salad bowl or arrange on individual salad plates. Toss with warm dressing or spoon over salad. Sprinkle blue cheese on top. Serve immediately.
Nutritional Information
Protein | 10 grams |
Fat | 14 grams |
Carbohydrate | 19 grams |
calories | 242 |
Fibre | 5 grams |
Sodium | 310 mg |
Original source: Warm Mushroom and Spinach Salad | Foodland Ontario, 2024.