Recipes

Use tzatziki sauce as a dip for the falafel patties for a perfect snack for the workweek.

Make dinner festive with this mix of red and green veggies.

This earthy Asian soup is perfect to warm you up on a cold day and the light taste won't interfere with the soup's layered flavors. Add red pepper flakes if you like more heat!

The combination of potatoes and beans creates a great vegetarian lunch option that can be made ahead and then warmed up or enjoyed cold. Change up the cheese to Romano or Pecorino for a new twist on taste.

When gardens are full of fresh produce, soups are a wonderful addition to dinnertime. The puree of pumpkin adds a creaminess that is unique to this soup and will help fill those tummies when the hunger hits.

This recipe is taken from the 2014 Milk Calendar. Recipe from Melissa Cormier, dairy farmers from Codroy Valley, Newfoundland and Labrador.

Local ingredients turn this Mexican inspired family favorite into a super meal filled with color and flavor your kids will love.

Tacos appeal to all ages, making it a great way for parents to introduce new foods and cultures to their family.

In Thailand, soup is a staple breakfast item. It is served from street vendors and made from leftover ingredients from last night’s dinner.

Kids love these freezer pops after school or after dinner. Greek yogurt punches up the protein power, while the fruit adds a touch of sweetness and a ton of flavor.