Just 1 lb./450 g of fish goes a long way when used to make these flavourful tacos.
430 cal Serves 4
Prep time: 0h 20m
Cook time: 0h 20m
Total time: 0h 40m
| Ingredients | |||
| 1 lb. | fresh tilapia fillets | 450 g | |
| 3 tbsp | lime juice, divided | 45 mL | |
| 1 tbsp | taco seasoning mix | 15 mL | |
| 1/3 cup | Miracle Whip Original Spread | ||
| 3 tbsp | chopped fresh cilantro, divided | ||
| 3 cups | coleslaw blend (cabbage slaw mix) | ||
| 8 | corn tortillas (6 inch), warmed | ||
| ½ cup | Cracker Barrel Finely Shredded 3 Cheese Mexicana Cheese |
Directions
Step 1
Brush fish with 1 Tbsp. lime juice; sprinkle with seasoning mix. Cook in skillet sprayed with cooking spray on medium heat 3 to 3-1/2 min. on each side or until fish flakes easily with fork, drizzling with 1 Tbsp. of the remaining lime juice for the last minute. Remove from skillet; break into bite-size pieces with fork.
Step 2
Mix dressing, remaining lime juice and 1 Tbsp. cilantro. Add to coleslaw blend; mix lightly.
Step 3
Top tortillas with coleslaw, fish, cheese and remaining cilantro.
| Nutritional information Per serving (2 tacos) | |
| Calories | 430 |
| Protein | 34 g |
| Sodium | 890 mg |
| Potassium | 92 mg |
| Total fat | 16 g |
| Saturated fat | 4.5 g |
| Cholesterol | 95 mg |
| Carbohydrates | 42 g |
| Fibre | 3 g |
| Sugars | 4 g |
Original source: Baha Fish Tacos | Kraft Canada, 2023.
