Apple Blueberry Smoothie

4 servings

Prep time: 0h 5m

Ingredients
½ cup	plain yogurt (1% M.F)	125 mL
1	Ripe banana	1
1	apple, cored, peeled and chopped	1
½ cup	fresh or frozen blueberries	125 mL
¼ cup	100% orange juice	60 mL

Kids love snacking on apples so why not add one to your next smoothie! This one is a winner with fresh tasting apple and blueberries to brighten your day. This is a perfect portable snack for the car on your way to a game after school.

Instructions

Step 1

Place yogurt, banana, apple, blueberries and orange juice in a blender. Cover and puree until smooth.

Tips

For a cool treat simply use frozen blueberries and a frozen banana in the recipe.

Use tart apples like Granny Smith or Northern Spy for a refreshing tangy flavour or try Royal Gala or Honey Crisp apples for a sweeter version.