Banana Date Protein Muffins
Not only are these banana date protein muffins easy to make, they are delicious and full of nutrients! Use these nutrient-rich muffins as a quick snack or as part of a healthy breakfast.
Not only are these banana date protein muffins easy to make, they are delicious and full of nutrients! Use these nutrient-rich muffins as a quick snack or as part of a healthy breakfast.
This grilled cauliflower and chicken is sure to be a hit at your next backyard cookout! A little chili powder will give it the kick you’re going to love!
Broccoli florets, crumbled cooked bacon and red onions are tossed with a creamy dressing for a one-of-a-kind vegetable salad. Vegetable salads are best served crisp and cold.
A French classic from Provence, this Asparagus Salad Niçoise takes its inspiration from Ontario asparagus, greenhouse tomatoes and mushrooms. It makes a simple but sophisticated main course for dining al fresco.
These chips are tasty on their own as a snack but you can also add them to other salads or soups for added crunch.
This meal can be on the table in just a half an hour and it’s really easy to make! Roasting the salmon and broccoli gives a great flavour. Serve whole grain brown rice, whole wheat noodles or boiled potatoes on the side.
This colorful frittata is made with free-range eggs, butternut squash, spinach and feta. Try serving it with a green salad and to boost the protein, sprinkle the salad with toasted nuts or seeds.
This is a great soup to make at the end of the week when you
Enjoy this fresh, high-fibre kale rich salad served with the creamy avocado, the sweetness of the orange and tangy Feta!
This recipe is perfect for colder weather and is very simple to make! It will even please picky eaters.